Daily Bloom Diaries

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Zones of Regulation for Kids: A Simple Guide for Parents and Teachers

The Zones of Regulation uses four color-coded zones to help kids identify their emotions and learn coping strategies. Here is a simple guide for parents and teachers — what the...

Let’s Talk About ABA Therapy: Past, Present and Progress — A Respectful and Honest Conversation on a Deeply Personal Topic

ABA Therapy has a complex history, with some families experiencing life-changing benefits and others facing real harm. In this post, we’ll explore the past, present, and progress of ABA—acknowledging historical...

Normalize Stimming: Celebrate Self-Expression and Regulation

Stimming is a natural and important way many people, especially autistic individuals, regulate emotions, process sensory input, and express themselves. In this post, we’ll explore the benefits of stimming, clear...

Strategies for Managing Anxiety and Mental Health in Young Adults with Autism

Balancing daily life can be challenging, and managing anxiety often feels overwhelming. However, with the right techniques, a more balanced and peaceful life is achievable. We'll cover practical tips, including...

Welcome to Bloom Diaries

Bloom Diaries is a space for parents, educators, and advocates to explore the unique experiences of individuals with autism. Led by Grace Ledden, Co-Founder of Daily Bloom and a Board...

Navigating Friendships as a Teenager with Autism

Forming friendships can be tough for any teenager, but teens with autism face unique challenges like difficulty with social cues, communication differences, and sensory sensitivities. In this post, Grace Ledden...